Weigh In record (no journal entry) for 19 June 2021
|
53 kg
Lost so far: 3.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1289 kcal
|
Fat: 76.59g | Prot: 39.64g | Carbs: 113.82g.
Breakfast: Домик в деревне Молоко 3,2%, Restoria Пицца Ассорти. Lunch: Черешня, Едим Дома Солянка Домашняя. Dinner: Салат Овощной с Маслом, Абрикос, Сытоедов Картофель с Грибами. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karishkam's Weight History
|