zito882000's Journal, 19 Jun 21

Weigh In record (no journal entry) for 19 June 2021
132 kg Lost so far: 0 kg.    Still to go: 52 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2021:
1496 kcal Fat: 79.03g | Prot: 120.41g | Carbs: 79.66g.   Breakfast: Aia Aequilibrium Petto di Pollo al Forno. Lunch: Uva, Rizzoli Acciughe Salate, Nonno Nanni Stracchino, Olio Extra Vergine di Oliva, Piselli Cotti (in Scatola). Dinner: Citterio Sofficette Prosciutto Crudo, Aia Aequilibrium Petto di Tacchino al Forno, Aia Aequilibrium Mortadella 100% Pollo. Snacks/Other: Sammontana Pan di Stelle il Gelato Biscotto. more...
3216 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


zito882000's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.