Weigh In record (no journal entry) for 19 June 2021
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48.5 kg
Lost so far: 5.1 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 35.40g | Prot: 39.40g | Carbs: 101.80g.
Lunch: 샐러디 칠리베이컨웜볼. Dinner: 샐러디 칠리베이컨웜볼. more...
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Losing 7 kg a Week
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