Weigh In record (no journal entry) for 19 June 2021
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70.8 kg
Lost so far: 4.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 16.09g | Prot: 16.61g | Carbs: 23.33g.
Breakfast: Простоквашино Сметана 10%, Соседи Хлеб Тостовый , Брест-Литовск Масло Сливочное 82,5%, Брест-Литовск Сыр Финский 45%, Сахар, Сырники Домашние. more...
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Losing 1.4 kg a Week
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martini-87's Weight History
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