Weigh In record (no journal entry) for 19 June 2021
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49.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 31.00g | Prot: 43.54g | Carbs: 75.57g.
Breakfast: Latte Macchiato, Trocken Geröstete Sonnenblumenkerne Geschält, Kölln Haferflocken, Wassermelone, Heidelbeeren, Milsani Laktosefreie Fettarme H-Milch. Lunch: Reis (Gekocht), Zwiebelrostbraten. Dinner: Pekannüsse, Berchtesgadener Land Topfen , Ananas. more...
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Losing 0.7 kg a Week
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Sandra Zaubitz's Weight History
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