Weigh In record (no journal entry) for 19 June 2021
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67.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 110.78g | Prot: 159.24g | Carbs: 157.91g.
Breakfast: Albicocche, Eridania Eritritolo, Myprotein Burro di Arachidi Smooth, Bulk Powders Avena Istantanea, Granarolo Accadì senza Lattosio, Paneangeli Lievito Vanigliato per Dolci, Fage Total 0%. Lunch: I&J Filetti di Merluzzo , Findus Piselli Novelli, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Zucchine, Salmone Fresco, Aia Albume d'uovo Pastorizzato. Snacks/Other: Banana, Mulino Bianco Pan Bauletto 5 Cereali e Soia, Myprotein Burro di Arachidi Smooth. more...
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Gaining 2.8 kg a Week
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Simo_drg's Weight History
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