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danielle bevallen in mei
Journal
19 Jun 21
danielle bevallen in mei's Journal, 19 Jun 21
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eindelijk de -10kg aangetikt 😱🎉🎊 vandaag weer sporten
83 kg
Lost so far:
10 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2021:
700 kcal
Fat: 2.82g | Prot: 36.97g | Carbs: 134.18g.
Breakfast:
Koffie, Campina Halfvolle Melk, Brinta Brinta.
Lunch:
Koffie, Siroop, Banaan, AH Skyr .
Snacks/Other:
Turks Fruit.
more...
763 kcal
Exercise:
Body Pump - 45 minutes, Zumba - 30 minutes, Samsung Health - 22 hours and 45 minutes.
more...
Losing 0.7 kg a Week
6 Supporters
Support
Comments
Mooi hoor 💪🏼
19 Jun 21 by member:
annemiek rembil
Knap!!
19 Jun 21 by member:
Marky.host
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danielle bevallen in mei's Weight History
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