Weigh In record (no journal entry) for 14 June 2021
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104.7 kg
Lost so far: 4.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 251.09g | Prot: 113.71g | Carbs: 128.16g.
Breakfast: Gurke (Geschält), Kohlrabi, Vossko Hähnchenspieße Natur, Arla Kaergarden Ungesalzen, Lidl Dinkelbrot . Lunch: Schweinefleischrippenstück. Dinner: American Style Sandwichtoast Vollkorn, Schweinefleischrippenstück. Snacks/Other: Confiserie Firenze Mini Kuchen Marmor. more...
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Losing 0.4 kg a Week
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Stardust1970's Weight History
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