Weigh In record (no journal entry) for 19 June 2021
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63.8 kg
Lost so far: 1.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 41.41g | Prot: 29.42g | Carbs: 189.94g.
Breakfast: Alpro Barista Hafer. Lunch: Alnatura Mandelmus Weiß , Banane, Edeka Himbeeren Schonend Tiefgefroren, Jütro Mango Tiefgefroren, Alpro Natur mit Hafer. Dinner: Weißwein, Tonic Water, Lillet Lillet Blanc, Hugo, Spaghetti Aglio e Olio. more...
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Gaining 0.7 kg a Week
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abnehmreisehetti's Weight History
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