Weigh In record (no journal entry) for 19 June 2021
|
82.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
603 kcal
|
Fat: 39.27g | Prot: 50.58g | Carbs: 11.93g.
Breakfast: Эконива Сметана 15%, Творог 9%. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|