Weigh In record (no journal entry) for 18 June 2021
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61.8 kg
Lost so far: 7.0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 59.90g | Prot: 63.05g | Carbs: 117.17g.
Breakfast: Сильпо Авокадо Хаас, Spela Клубника, Своя Линия Булгур Крупа. Lunch: Novus Салат Цезарь, Novus Салат с Молодой Капусты. Snacks/Other: Nashe Сырок из Йогурта в Шоколаде, Biraghi Пармезан. more...
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Losing 1.2 kg a Week
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Alina Birzool's Weight History
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