tribute_to_erasmus's Journal, 02 May 09

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Weigh In record (no journal entry) for 02 May 2009

62.3 kg Lost so far: 0 kg. Still to go: 7.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2009:

814 kcal

Fat: 32.00g | Prot: 31.35g | Carbs: 109.60g. Breakfast: french fries, chicken panini, sliced cheese fat free, margarine. Snacks/Other: v8 shot, chewy granola bar chocolate chip, almonds, clementine, apple gala. more...

2434 kcal

Exercise: Bicycling (moderate) - 13/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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tribute_to_erasmus's Journal, 02 May 09

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tribute_to_erasmus's Weight History