Weigh In record (no journal entry) for 19 June 2021
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59 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 0.51g | Prot: 7.85g | Carbs: 44.56g.
Dinner: Nasi Putih. Snacks/Other: Selada, Putih Telur Matang. more...
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Losing 0.1 kg a Week
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rina.simorangkir's Weight History
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