Weigh In record (no journal entry) for 19 February 2011
|
150.6 kg
Lost so far: 18.2 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2011:
|
1450 kcal
|
Fat: 54.40g | Prot: 101.50g | Carbs: 141.41g.
Breakfast: Fat Free Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: Parmesan Cheese (Grated), Milk (Nonfat), Scrambled Egg. Dinner: Pinot Gris (Grigio) Wine, Crusted Tilapia. Snacks/Other: Raisinets, Granny Smith Apples, Beef Jerky. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rentanerd's Weight History
|