Weigh In record (no journal entry) for 05 February 2014
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97.8 kg
Lost so far: 7.7 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2014:
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1672 kcal
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Fat: 65.89g | Prot: 64.55g | Carbs: 206.47g.
Breakfast: Pain Blanc au Poids, Paquito Jus de Clémentine, Pâturages Lait Demi Écrémé, St Hubert St Hubert 41, Nestlé Nesquick. Lunch: Picard Röstis de Pomme de Terre, Vinaigrette, Oeuf Dur, Tomates, Salade Verte, Dia Maïs Doux, Choux, Asperge, Carottes. Dinner: Pomme, Spaghetti Bolognaise. more...
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2485 kcal
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Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Capsulime's Weight History
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