Weigh In record (no journal entry) for 19 June 2021
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76.4 kg
Lost so far: 20.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 18.79g | Prot: 31.09g | Carbs: 45.85g.
Breakfast: Пряник, Сахалин Рыба Икра Минтая Пробойная Соленая, Фаворит Сыр Сулугуни, Maestro de Oliva Оливковое Масло, Яйцо, Владхлеб Булочка с Отрубями. more...
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Gaining 0.1 kg a Week
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anna7780's Weight History
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