Weigh In record (no journal entry) for 18 June 2021
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60.7 kg
Lost so far: 5.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 42.22g | Prot: 91.80g | Carbs: 165.50g.
Breakfast: 四季宝酱 颗粒花生酱, 蓝莓, 田园主义 全麦面包, 星巴克 拿铁咖啡. Lunch: 清蒸或水煮虾, 虾饺, 炒牛肉, 煮鸡蛋, 炒包菜. Dinner: 凉拌黄瓜, 煮玉米, 小龙虾, 番茄炒蛋, 炒青菜. Snacks/Other: 西瓜, 煮鸡蛋, 苹果. more...
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Losing 0.7 kg a Week
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cathylyx's Weight History
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