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竟然……
忘記量體重，
狂掃完早餐，
才猛然想起……
今天的炸雞，
到底會造多少孽呢？
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50.1 kg
Lost so far: 8.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 80.86g | Prot: 63.90g | Carbs: 94.38g.
Breakfast: 光之味 黃金泡菜, 亞尼克 生乳捲, 水煮蛋, Costco 玉米筍, 花椰菜, 健司 纖三薯. Lunch: 光之味 黃金泡菜, 紅燒豬蹄, 紅燒豬蹄, 滷筍乾, 滷筍乾. more...
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1518 kcal
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Exercise:
跑步機3.06公里 - 35 minutes, 跑步機2.5公里 - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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