Weigh In record (no journal entry) for 18 June 2021
|
57.9 kg
Lost so far: 3.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1528 kcal
|
Fat: 43.62g | Prot: 121.57g | Carbs: 162.66g.
Breakfast: Mandorle Sbucciate, Conad Fiocchi di Avena Biologici, Alpro Latte di Mandorla senza Zuccheri. Lunch: Scotti Riso Basmati Integrale, Olio Extra Vergine di Oliva, Zucchine, Petto di Pollo, Carne. Dinner: Carosello, Scotti Riso Parboiled, Olio Extra Vergine di Oliva, Melanzana, Petto di Pollo, Carne. Snacks/Other: Lindt Cioccolato Fondente 90%, Ananas, Fage Yogurt Greco Total 0%. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna-lucente's Weight History
|