Weigh In record (no journal entry) for 18 June 2021
|
47.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 47.47g | Prot: 28.19g | Carbs: 111.51g.
Breakfast: Простоквашино Сырок Глазированный с Клубникой, Жареное Яйцо. Lunch: Каркаде, Макароны Отварные. Dinner: Мороженое. Snacks/Other: Кондитер Профи Десерт Картошка, Плов с Курицей. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|