Weigh In record (no journal entry) for 18 June 2021
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48.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 45.69g | Prot: 47.37g | Carbs: 142.09g.
Breakfast: Trident Chiclete, Canela, Batavo Pense Zero Batido com Mel, Banana. Lunch: Cenouras, Tomates, Ecobras Pasta de Grão de Bico , Kim Wrap Tradicional , Alface. Dinner: Big X Picanha Picanha Salada Burguer, McCain Batata Pré-Frita Congelada. Snacks/Other: Applebee's Sizzling Apple Pie. more...
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Losing 0.1 kg a Week
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Alice Vitali's Weight History
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