Weigh In record (no journal entry) for 18 June 2021
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102.9 kg
Lost so far: 17.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 23.85g | Prot: 57.44g | Carbs: 134.83g.
Lunch: Pastèque, Carrefour Fromage Blanc 0%. Dinner: Milka Chocolat au Lait Raisins Noisettes, Pastèque, Carrefour Fromage Blanc 0%, KFC Crispy Tenders. more...
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Losing 0.9 kg a Week
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