Weigh In record (no journal entry) for 18 June 2021
|
84.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
896 kcal
|
Fat: 24.66g | Prot: 77.42g | Carbs: 86.45g.
Breakfast: Anguria, Herbalife Formula 1 Vaniglia, Wasa Integrale. Lunch: Wasa Integrale, Anguria, Herbalife Formula 1 Cappuccino. Dinner: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Coop Gamberetti Boreali Sgusciati Surgelati, Prosciutto Cotto Tagliato a Fette (Extra Magro), Zucchine Trifolate. Snacks/Other: Caffè Macchiato, Herbalife Formula 1 Biscotto Croccante, Consilia Ghiacciolo. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
con-frabelfrabel's Weight History
|