Weigh In record (no journal entry) for 18 June 2021
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65.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 26.48g | Prot: 80.96g | Carbs: 109.41g.
Breakfast: Cilantro, Cebollas, Lala Queso Panela, Sanissimo Salmas, Tomate Frito, Huevo Frito sin Grasa. Lunch: Sanissimo Salmas, Sopa de Lentejas, Aceitunas Verdes, Jitomate, Ajo, Cebollas, Atún en Agua (Enlatado). Dinner: Sirloin, Tortillas de Maíz. Snacks/Other: Pitaya. more...
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1999 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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AbigailAlonzoB's Weight History
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