Weigh In record (no journal entry) for 18 June 2021
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 27.16g | Prot: 21.60g | Carbs: 126.97g.
Breakfast: Papayas, Miel, Agua, Jengibre, Limón. Lunch: Bolillo, La Costeña Frijoles Bayos Refritos, Huevo Revuelto. Dinner: Café, Té (Infusión), Bimbo Donas, Bimbo Panque con Nuez, Bolillo. Snacks/Other: Tostitos Nachos. more...
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1663 kcal
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Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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Nancy GR.'s Weight History
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