Weigh In record (no journal entry) for 18 June 2021
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75.3 kg
Lost so far: 26.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 71.02g | Prot: 42.74g | Carbs: 16.17g.
Lunch: AH Boerenzult, Gekookt Ei. Dinner: Tomaten, Cherrytomaten, Champignons, Bleekselderij, Wortelen, Gekookt Ei. Snacks/Other: La Vache qui rit Smeerkaas, Zure Komkommer Augurk, Zaanse Mayonaise, Gekookt Ei. more...
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Losing 4.9 kg a Week
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