Weigh In record (no journal entry) for 18 June 2021
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77.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 21.28g | Prot: 18.69g | Carbs: 50.42g.
Breakfast: Ceviz, Beyaz Peynir, Zeytin, Yeşil Biber, Domatesler. Lunch: Vişne Reçeli, Beyaz Ekmek, Fanta Fanta, Tam Yağlı Sade Yoğurt, Domates Sosu. more...
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Losing 2.1 kg a Week
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beyz.nder's Weight History
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