Weigh In record (no journal entry) for 18 June 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2189 kcal
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Fat: 34.80g | Prot: 130.34g | Carbs: 333.41g.
Breakfast: Vivo Meglio Marmellata Light Albicocca, Pedon Farina di Riso, Paneangeli Gelatina in Fogli, Fage Total 0%, Granarolo Accadì senza Lattosio, Myprotein Burro di Arachidi Smooth, Esselunga Equilibrio BISCOTTI PETIT - Esselunga . Lunch: Findus Piselli Novelli, Esselunga Tonno al Naturale, Aia Albume d'uovo Pastorizzato. Dinner: Pizza Marinara. Snacks/Other: Mela, Kiwi. more...
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Gaining 6.3 kg a Week
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Simo_drg's Weight History
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