Weigh In record (no journal entry) for 18 June 2021
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62 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 6.96g | Prot: 16.62g | Carbs: 86.70g.
Breakfast: Sunpride Banana. Lunch: Nasi Putih, Kanzler Singles Original. more...
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Gaining 0.1 kg a Week
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lion star's Weight History
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