ok.i.sad's Journal, 18 Jun 21

Weigh In record (no journal entry) for 18 June 2021
43.8 kg Lost so far: 16.6 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:
156 kcal Fat: 8.98g | Prot: 6.76g | Carbs: 12.04g.   Breakfast: Магнит Чиабатта, Мясницкий Ряд Вареная Колбаса Докторская. more...
Losing 4.9 kg a Week



     
 

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ok.i.sad's Weight History


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