Weigh In record (no journal entry) for 18 June 2021
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53.6 kg
Lost so far: 10.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 32.09g | Prot: 17.80g | Carbs: 105.35g.
Breakfast: Белая Береза Пломбир Калина-Малина. Lunch: Bonduelle Кукуруза Сладкая Молодая, Asian Fusion Суп с Морским Гребешком. Dinner: Bonduelle Кукуруза Сладкая Молодая. Snacks/Other: Parmalat Молоко Low Lactose 3,5%, Лента Печенье Сэндвич с Какао Начинкой. more...
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Losing 0.7 kg a Week
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Razborka's Weight History
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