明天我想吃炸雞…… 炸雞…… 我拼了!
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50.1 kg
Lost so far: 8.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 60.26g | Prot: 51.73g | Carbs: 75.55g.
Breakfast: 芝麻醬(味滋康)20毫升, 亞尼克 生乳捲, 健司 纖三薯, 花椰菜, Costco 玉米筍, 水煮蛋. Lunch: 四神湯, 炒空心菜, 全聯 鮭魚. Snacks/Other: 盛香珍 豐葵香瓜子(全天然原味). more...
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Losing 1.4 kg a Week
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