Weigh In record (no journal entry) for 18 June 2021
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70.0 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 17.72g | Prot: 31.95g | Carbs: 222.85g.
Breakfast: Maicena, Huevo Cocido, Bollos, Zuko Jugo Light, Café con Leche Descremada. Lunch: Arroz Blanco. Snacks/Other: Barras de Granola Duras, Banano. more...
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Losing 1.3 kg a Week
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josevazquez camacho's Weight History
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