Weigh In record (no journal entry) for 18 June 2021
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103.8 kg
Lost so far: 5.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 33.23g | Prot: 37.84g | Carbs: 89.32g.
Breakfast: Sütaş Light Beyaz Peynir, Haşlanmış Yumurta. Dinner: Mercimek Çorbası, Nohut Yemeği. Snacks/Other: Tatlı Kiraz. more...
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Gaining 0.1 kg a Week
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oasceu1s's Weight History
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