Weigh In record (no journal entry) for 12 June 2021
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45 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2752 kcal
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Fat: 148.36g | Prot: 41.10g | Carbs: 313.62g.
Lunch: 7-11 肉鬆菜脯紫米風味飯糰, 芒果乾. Snacks/Other: 卡賀 沙琪瑪, 健達 (kinder) 河馬巧克力, SOYJOY 大豆營養棒（白巧克力口味）, 三立 白巧克力夾心餅. more...
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steady weight
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