Weigh In record (no journal entry) for 18 June 2021
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66.9 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 50.39g | Prot: 98.14g | Carbs: 84.36g.
Breakfast: Herbalife Formül 1 Öğün Yerine Geçen Besleyici Shake Karışımı (Vanilya Aromalı). Lunch: Peyman Bahçeden Bar, Fırında Pişmiş veya Izgara Mezgit, Karışık Yeşil Salata. Dinner: Starbucks Peynirli Simit. more...
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Losing 1.8 kg a Week
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ugurcanatees's Weight History
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