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Had alot of champagne and bad food choice on Saturday night and this my friends is the result
I am disappointed but it shows that the last few kilos are a challenge and EVERYTHING counts --I am back on track - All good
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62.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 February 2014:
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1141 kcal
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Fat: 49.81g | Prot: 102.71g | Carbs: 62.59g.
Breakfast: Low Gluten Bread, Peanut Butter. Lunch: Body Trim Cookie. Dinner: ww cottage cheese, Mixed Salad Greens, Skinless Chicken Breast. Snacks/Other: Almonds 20gm, Plums. more...
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Gaining 1.1 kg a Week
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 Comments
Its okay to slip up, just get back up and keep going! :)
04 Feb 14 by member: MrsDuval1022
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Every choice definitely counts! And every day is a chance to pick yourself up and keep going! =)
04 Feb 14 by member: ZivaDavid11
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Frantic Fran's Weight History
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