BakosJuci's Journal, 18 Jun 21

Weigh In record (no journal entry) for 18 June 2021
109.8 kg Lost so far: 6.2 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:
2833 kcal Fat: 132.03g | Prot: 112.17g | Carbs: 255.04g.   Breakfast: Lidl Gouda, Mixed Salad Greens, McEnnedy american way Toast American Style, Viv Era Veganer Döner Kebab, Rice Beverage, Coffee. Lunch: Jófalat Fitnesz epres, túrókrémes palacsinta, Zöldséges "kínai" tészta. Dinner: Champagne, Whole Milk Mozzarella Cheese, Unsweetened Frozen Strawberries, túrós pogácsa. Snacks/Other: Optisana sports (Lidl) Isotonic drink - wild strawberry flavour, Jófalat Diós guba tönkölykiflibÅ‘l, rumos csokoládéöntettel, Abonett Natúr extrudált kenyér teljeskiörlésű, Hamé Natura vegetáriánus pástétom. more...
2717 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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BakosJuci's Weight History


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