Weigh In record (no journal entry) for 18 June 2021
|
92.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1610 kcal
|
Fat: 83.20g | Prot: 79.18g | Carbs: 134.72g.
Breakfast: Müller Milch Reis High Protein Vanille, Müller Power Corner Quark-Joghurt-Mix Mandel+Cranberry. Lunch: Willms Bratwurstschnecke, La Finesse Kartoffel Wedges. Snacks/Other: Spaghetti Eis. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|