Weigh In record (no journal entry) for 18 June 2021
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66.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 32.00g | Prot: 44.93g | Carbs: 181.64g.
Breakfast: Kaffee mit Milch, Mühlenhof Pommersche Leberwurst Fein, Leerdammer Leger, Schär Körnerbrötchen. Lunch: Lidl Schupfnudeln. Dinner: Alkoholische Getränke (Gin, Rum, Wodka, Whisky), Real Quality Steinofen-Pizza Vegetarisch. more...
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Losing 0.5 kg a Week
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mandarin86's Weight History
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