Weigh In record (no journal entry) for 18 June 2021
|
95 kg
Lost so far: 10 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
183 kcal
|
Fat: 11.75g | Prot: 13.97g | Carbs: 7.06g.
Breakfast: Кофе, Омлет с Брокколи. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|