Weigh In record (no journal entry) for 18 June 2021
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66.3 kg
Lost so far: 8.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 72.06g | Prot: 40.01g | Carbs: 16.36g.
Breakfast: Borges Оливковое Масло Класса Экстра, Салат Айсберг, Огурец (с Кожурой), Клубника, Творог 9%, Сало, Говяжий Фарш, Свиной Фарш, Окей Свинина Карбонад. Lunch: Черешня, Грецкие Орехи, Bridel Blue Cheese. more...
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Losing 1.2 kg a Week
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