Weigh In record (no journal entry) for 18 June 2021
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75.6 kg
Lost so far: 7.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 20.32g | Prot: 20.80g | Carbs: 87.24g.
Breakfast: Kinder Milchschnitte, Güldenhof Feinstes Hähnchenbrustfilet Paprika, Lätta Extra Fit mit Buttermilch , Goldähren Das Milde. Lunch: Hipp Kleine Mehlspeise. more...
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Gaining 2.8 kg a Week
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patch20278's Weight History
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