Weigh In record (no journal entry) for 18 June 2021
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99.6 kg
Lost so far: 0 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 18.65g | Prot: 17.86g | Carbs: 22.92g.
Breakfast: Лаваш Армянский, Сухие Цельные Семена Кунжута, Агуша Молоко 3,2%, Nescafe Dolce Gusto Lungo, Красные Помидоры, Яичница. more...
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Losing 0.2 kg a Week
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