Weigh In record (no journal entry) for 18 June 2021
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100.3 kg
Lost so far: 12.6 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 73.10g | Prot: 63.79g | Carbs: 154.95g.
Breakfast: Nutella Nutella , Penny Markt Frischkäse Doppelrahmstufe, Lidl Vollkorn Sandwich. Lunch: Erdbeeren, Milfina Schmand, Barilla Nudeln Gekocht. Dinner: Milbona Creme Fraiche Kräuter, Eingelegte Tomaten (Zakuska) "Malosolnie", Lidl Putenhackfleisch, Nudeln (Gekocht). more...
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Losing 0.5 kg a Week
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Katkat84's Weight History
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