Weigh In record (no journal entry) for 18 June 2021
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83 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 41.99g | Prot: 47.73g | Carbs: 218.38g.
Breakfast: Vom Land Blütenhonig, Kaffee, Wasa Roggen Dünn, Buko Balance. Lunch: REWE Leberwurst, Harry Unser Mildes Weizenmischbrot. Dinner: Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Rührei, Lacroix Sauce Hollandaise, Spargel. Snacks/Other: Veltins Pilsener, Erdinger Weißbier (Flasche), Leibniz Pick Up! Choco & Milch, Pink Lady Äpfel, Kaffee. more...
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Gaining 2.1 kg a Week
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bökelberg's Weight History
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