|
Sama paino ku eilen 😲
|
82.1 kg
Lost so far: 29.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 51.13g | Prot: 97.24g | Carbs: 113.18g.
Dinner: Basic Nutrition Casein Milk Protein Isolate, Nuts About Nature Maapähkinävoi Smooth, Rainbow Dark 80% Tumma Suklaa, Whey-80 Double Rich Chocolate, Kotimaista Kaurahiutale, Kaakao, Ingman Creamy Mudcake. Snacks/Other: Kotimaista Mustikka, Kotimaista Kaakao Muro, Nuts About Nature Maapähkinävoi Smooth 100%, Rainbow Granola Berries Almonds, Basic Nutrition 100% Whey Isolate, Kotimaista Laktoositon Rasvaton Maitojuoma, X-Tra Maustamaton Rasvaton Rahka. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ronnqvist91's Weight History
|