Weigh In record (no journal entry) for 18 June 2021
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77.3 kg
Lost so far: 23.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Exercise:
Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Sumeyye ak's Weight History
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