Weigh In record (no journal entry) for 18 June 2021
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72.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 51.04g | Prot: 63.22g | Carbs: 155.94g.
Breakfast: Президент Сыр Бри, Нарезанная Ветчина, Авокадо Авокадо, Русский Хлеб Хлеб Тостовый. Lunch: Макароны с Тушенкой. Dinner: Макароны с Тушенкой. Snacks/Other: Черешня, Клубника. more...
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Losing 5.6 kg a Week
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Djula_ko's Weight History
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