Weigh In record (no journal entry) for 18 June 2021
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65.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3273 kcal
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Fat: 57.09g | Prot: 157.96g | Carbs: 365.45g.
Breakfast: Lidl Avena, Vivo Meglio Soya Cacao Drink, Miele di Sardegna Miele di Eucalipto. Lunch: Uovo Sodo, Conad Tonno al Naturale, Pesce Spada, Riso Bianco. Dinner: Alpro Latte Plant Protein, Banana, Lidl Avena, Vivo Meglio Soya Cacao Drink. Snacks/Other: Uncle Ben's Nacho Chips, Amaro, Jagermeister Amaro, Heineken Birra. more...
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Losing 1.4 kg a Week
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Lu.Ca.82's Weight History
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